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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. In a medium bowl, combine the broth, tomato paste, ground black pepper, oregano, salt and garlic. Mix well and set aside. | 2. Dredge the chicken in the bread crumbs, coating well. Heat the oil in a large skillet over medium high heat. Saute the chicken in the oil for 2 minutes per side, or until lightly browned. | 3. Add the reserved broth mixture and the mushrooms to the skillet and bring to a boil. Then cover, reduce heat to low and simmer for 20 minutes. Remove chicken and set aside, covering to keep it warm. | 4. Bring broth mixture to a boil and cook for 4 minutes, or until reduced to desired thickness. Spoon sauce over the chicken and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	3/4	cup		58.59	1.4175	8.3538	1.9656
tomato paste	1 1/2	tablespoons		19.68	4.5384	1.0368	0.1128
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
salt	1/8	teaspoon		-	-	-	-
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
chicken breast half	4		boneless skinless	-	-	-	-
bread crumb	3	tablespoons		79.9875	14.575999999999999	2.7034	1.0732
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
mushroom	2	cups	sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.