RecipeDB

Cooking in progress....

Onion Garlic Fried Rice (Use Day Old Rice)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.4515
Energy (kCal)2116.366
Carbohydrates (g)451.1945
Total fats (g)10.543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On hot frying pan add oil, garlic, and onions that aren't green and fry for 2 minutes. | 2. Add rice break apart gently. | 3. Add water and mix all ingredient up. | 4. Place cover on frying pan, and let sit for 3 minutes to re steam rice. | 5. Uncover frying pan and scoop rice on a plate. | 6. Garnish with green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 3 chopped - - - -
    vegetable oil 1/2 tablespoon 58.61600000000001 0.0 0.0 6.8
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition