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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. SOFRITO: | 2. Puree the cubanelle, onion, garlic, cilantro, tomato and hot peppers (if using) in a food processor. | 3. RICE: | 4. In a large dutch oven, heat the oil over medium heat. | 5. Cook the ham, stirring occasionally, until it starts to crisp (about 4 minutes). | 6. Add the sofrito, olives and capers. | 7. Cook, stirring, until the liquid evaporates (about 5 minutes). | 8. Add the rice. | 9. Cook, stirring, until is sizzles (about 2 minutes). | 10. Stir in the peas or beans, water and salt. | 11. Bring to a simmer and simmer, uncovered, over medium-high heat until almost all the liquid is absorbed (about 10 minutes), reducing the heat to medium once the water is below the level of the rice. | 12. Stir gently. | 13. Reduce heat to low, cover and cook, undisturbed, for 30 minutes. | 14. Fluff with a fork. | 15. Let stand for 10 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cubanelle pepper	1		seeded chopped	353.0333	0.0	78.54	1.9833
yellow onion	1/2	cup	chopped	57.42	3.4191	0.4132	4.698
garlic clove	2		chopped	353.0333	0.0	78.54	1.9833
cilantro	3/4	cup	chopped	2.76	0.4404	0.2556	0.0624
plum tomato	1		chopped	353.0333	0.0	78.54	1.9833
pepper	1 -2		seeded	0.0	0.0	0.0	0.0
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
ham	1/4		smoked diced	-	-	-	-
olive	1/3	cup	chopped stuffed	-	-	-	-
caper	1	tablespoon	drained bottled	1.9780000000000002	0.4205	0.203	0.07400000000000001
grain white rice	2	cups		353.0333	0.0	78.54	1.9833
pigeon pea romano bean	14	ounces	drained rinsed	353.0333	0.0	78.54	1.9833
water	3 1/4	cups		0.0	0.0	0.0	0.0
salt	1 1/4	1/4		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.