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Rotel Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.1068
Energy (kCal)2160.9
Carbohydrates (g)452.5875
Total fats (g)12.4215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain Rotel, reserving liquid. | 2. Add vegetable broth or water to Rotel juice to make 3 cups of liquid. | 3. Combine rice, Rotel and liquid in large saucepan. Cover and bring to a boil. Reduce heat to the lowest setting and simmer 20 minutes. (Don't open the lid!). | 4. Fluff rice with fork before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 1/2 cups uncooked 1755.0 386.7825 32.2238 2.8275
    rotel 1 can undrained - - - -
    vegetable broth 2 1/2 cups 405.9 65.805 14.883 9.594

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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