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Jalapeno Hot Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.0623
Energy (kCal)1197.6125
Carbohydrates (g)186.4393
Total fats (g)33.4269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté the onion, green pepper, and jalapeño in the butter in a medium saucepan until tender. Add the mushrooms, chicken broth, and rice. | 2. Cover and simmer 15 to 30 minutes or until rice is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    mushroom stem 1 can undrained - - - -
    chicken broth 1 can undiluted 94.55 2.2875 13.481 3.1719999999999997
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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