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Lauren's Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.1539
Energy (kCal)802.7509
Carbohydrates (g)168.3213
Protein (g)18.5453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    onion 1/2 diced sweet 32.0 7.472 0.88 0.08
    red bell pepper 1/4 diced - - - -
    garlic clove 1/2 crushed - - - -
    chicken bouillon cube 1 - - - -
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    butter 1 -2 tablespoon 0.0 0.0 0.0 0.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    kosher salt 1/4 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    cilantro 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    carrot 1/2 minced 10.25 2.395 0.2325 0.06
    pea 1/8 cup 5.145 0.9249 0.34299999999999997 0.0245

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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