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Feta and Mint Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.3394
Energy (kCal)728.56
Carbohydrates (g)28.4631
Protein (g)28.2968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    grain brown rice 1 cup well-rinsed - - - -
    chicken stock 1 3/4 3/4 151.2 14.825999999999999 10.584000000000001 5.04
    salt - - - -
    feta cheese 3/4 cup cumbled 297.0 4.6012 15.9862 23.94
    mint 3 tablespoons minced 13.68 2.4979 0.9566 0.2894
    orange zest 1 tablespoon grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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