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Garlicky Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.292
Energy (kCal)148.178
Carbohydrates (g)12.335
Total fats (g)9.6662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium pan over medium high heat, heat butter; add rice stirring constantly. | 2. Add the onion, garlic and continue to cook until garlic and rice are golden brown. | 3. Add the water, celery, diced tomato, salt, pepper, bay leaf and sesame oil. | 4. Bring to a boil and cook 2 minutes stirring occasionally. | 5. Reduce heat to low, cover and cook for 20 minutes. | 6. Remove from heat and fluff with fork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    basmati rice 2 cups - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 -4 chopped - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    celery rib 1 chopped - - - -
    rom tomato 1 diced - - - -
    salt 1/2 - 3/4 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    bay leaf 1 - - - -
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    soy sauce 4 teaspoons 11.235999999999999 1.0452 1.7257 0.1208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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