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Aunt Helen's Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.5689
Energy (kCal)628.6726
Carbohydrates (g)45.4348
Total fats (g)35.0128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter over moderate heat. | 2. Add birds nest angel hair pasta and stir constantly until nicely browned. | 3. Be careful, as the pasta can burn VERY quickly. | 4. Add rice to the pot and blend with pasta. | 5. Add the chicken broth, salt, and garlic powder. | 6. Bring to boil. | 7. Reduce heat to a simmer and cook for about 20-25 minutes. | 8. When cooked, stir and let set for about 5-10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    angel hair pasta 3/4 cup - - - -
    brand rice 1 cup converted 109.62 25.1865 1.7574 0.3132
    chicken broth 2 1/4 cups 175.77 4.2525 25.0614 5.8968
    salt 1/8 teaspoon - - - -
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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