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Aunt Helen's Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.0128
Energy (kCal)628.6726
Carbohydrates (g)45.4348
Protein (g)37.5689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    angel hair pasta 3/4 cup - - - -
    brand rice 1 cup converted 109.62 25.1865 1.7574 0.3132
    chicken broth 2 1/4 cups 175.77 4.2525 25.0614 5.8968
    salt 1/8 teaspoon - - - -
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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