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Black Bean & Rice Veggie Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.2073
Energy (kCal)1765.0041
Carbohydrates (g)335.7708
Protein (g)83.2823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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