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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. Warm the oil in a wide soup pot set over high heat. Add the onions, bell peppers, ginger, and sweet potatoes, and saute, stirring frequently until the onions have begun to color, 8 to 10 minutes, adding the garlic after the first 5 minutes. Add 1 teaspoon salt, several good twists of the pepper mill, and the cayenne to taste, and cook a few minutes longer. | 2. 2. Add the tomatoes and scrape the pot to lift up any brown bits from the bottom. Add the water or stock, bring to a boil, then lower the heat and simmer, covered, for 25 minutes. | 3. 3. Add the peanut butter and cook, stirring, until it has dissolved | 4. 4. Remove 2 cups of the soup and purée with the tofu until perfectly smooth. Return this mixture to the soup. (If you wish, purée the entire soup.) Taste for salt and for the heat level, adding more cayenne if desired. | 5. 5. Serve with 1/3 cup rice mounded in each bowl and plenty of scallions scattered over the top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil vegetable	2	tablespoons		-	-	-	-
onion	2		diced	120.0	28.02	3.3	0.3
bell pepper	2		red diced	-	-	-	-
ginger	2	teaspoons	chopped	3.2	0.7108	0.0728	0.03
potato	2		peeled cut sweet	-	-	-	-
garlic clove	3		chopped	-	-	-	-
salt black pepper			ground	-	-	-	-
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
tomato	2	cups	crushed	82.8	18.36	4.32	0.72
chicken stock vegetable	5	cups		-	-	-	-
peanut butter	3/4	cup		1139.715	41.738	46.5561	96.6339
tofu	6	ounces	soft	244.9396	4.7287	29.3757	14.8325
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
scallion	1	cup	sliced	32.0	7.34	1.83	0.19

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.