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Cajun Dirty Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.6294
Energy (kCal)1430.4955
Carbohydrates (g)128.6577
Protein (g)74.071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken gizzard 1/2 cooked chopped 212.91 0.0 39.9999 4.6659
    bay leaf 2 - - - -
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    pork 1/4 lb ground 426.384 0.0 15.7739 39.7694
    prudhomme poultry magic 2 tablespoons - - - -
    prudhomme poultry magic 1 teaspoon - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    rice 3/4 cup uncooked converted 509.2125 105.7969 10.4618 4.44
    water 2 cups 0.0 0.0 0.0 0.0
    turkey 1/4 cup chopped ground browned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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