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One Skillet Rice, Broccoli & Chicken Dinner

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.7325
Energy (kCal)2443.5198
Carbohydrates (g)310.0054
Protein (g)132.2973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    water 1 soup - - - -
    broccoli 1 cup chopped 30.94 6.0424 2.5662 0.3367
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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