RecipeDB

Cooking in progress....

Cheesy Rice 'n Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7906
Energy (kCal)954.8713
Carbohydrates (g)166.5677
Protein (g)32.233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian dressing 1 tablespoon 15.3 1.4985 0.0585 1.002
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    chicken broth 1 1/4 1/4 fat-free reduced sodium 97.65 2.3625 13.923 3.2760000000000002
    plum tomato 1 chopped - - - -
    cream 1 ounce 93.5533 1.8852 1.0291 9.8316
    parmesan cheese 2 tablespoons shredded 37.0 4.0 4.0 0.5
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition