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Hamburger Helper Rice Oriental Imitation

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.2868
Energy (kCal)1765.2465
Carbohydrates (g)180.4816
Total fats (g)65.19
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef, drain if needed. | 2. Add rice, soy sauce, garlic powder, onion powder, black pepper,onion soup mix and water. | 3. Cook on low heat for approximately 20-30 minutes or until rice is done and water is gone. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    rice 1 1/4 1/4 848.6875 176.3281 17.4362 7.4
    soy sauce 3 -4 tablespoons 0.0 0.0 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    black pepper 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    onion soup mix 1 package - - - -
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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