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Wild Rice and Mushrooms, Southern Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3966
Energy (kCal)964.0466
Carbohydrates (g)155.3698
Protein (g)37.802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 1 cup 571.2 119.84 23.568 1.7280000000000002
    salt 1 teaspoon - - - -
    water 3 cups boiling 0.0 0.0 0.0 0.0
    mushroom 1 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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