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Corn and Wild Rice Chowder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)196.9223
Energy (kCal)5353.4
Carbohydrates (g)752.1582
Protein (g)184.0513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    onion 4 cups diced 256.0 59.776 7.04 0.64
    celery 2 cups diced 32.32 5.9994 1.3938 0.3434
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red potato 4 cups peeled cubed 420.0 95.4 11.34 0.84
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    flour 1 cup 578.28 126.6054 9.401 2.2436
    wild rice 2 cups cooked 1142.4 239.68 47.136 3.4560000000000004
    corn 3 cups 374.1 81.345 14.2245 5.8725
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cream heavy 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    pepper sauce 2 tablespoons - - - -
    thyme - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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