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Mushroom Rice With Onion & Shallots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.3495
Energy (kCal)1053.3
Carbohydrates (g)205.463
Total fats (g)14.467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, stir together the rice, broth, water, salt & pepper. Cover pan and simmer until liquid is absorbed and rice is tender. Meanwhile, in a skillet, saute onion and shallots in butter until onions are soft. Add mushrooms and continue cooking until mushrooms are tender. Stir mushroom mixture into rice and heat through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    shallot 2 minced 230.4 53.76 8.0 0.32
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mushroom 1/4 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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