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Pork Chops with Fresh Tomato, Onion, Garlic, and Feta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.4102
Energy (kCal)2237.6058
Carbohydrates (g)23.9502
Protein (g)377.5257
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    onion 1 halved sliced 60.0 14.01 1.65 0.15
    pork loin chop 4 1613.8703 0.0 359.0408 9.0667
    salt to taste - - - -
    black pepper to taste 0.0 0.0 0.0 0.0
    garlic powder - - - -
    red grape tomato 1/2 pint halved 1613.8703 0.0 359.0408 9.0667
    yellow grape tomato 1/2 pint halved 1613.8703 0.0 359.0408 9.0667
    garlic 3 cloves diced 13.41 2.9754 0.5724 0.045
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    balsamic vinegar 2 1/2 teaspoons 11.66 2.2565 0.0649 0.0
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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