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Easy Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.3154
Energy (kCal)3451.9567
Carbohydrates (g)614.7628
Protein (g)77.7679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    garlic clove 2 chopped 25.2167 0.0 5.61 0.1417
    lipton onion mushroom soup mix 1 ounce 25.2167 0.0 5.61 0.1417
    water 1/2 cup 0.0 0.0 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    pea carrot 1 cup thawed 96.9 21.624000000000002 5.5335 0.6885
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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