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Hot Dog Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.4218
Energy (kCal)305.1526
Carbohydrates (g)34.4408
Total fats (g)11.4987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place wok over high heat until hot. Add 2 tablespoons oil, swirling to coat sides. Add eggs, salt and pepper and lightly scramble. Remove scrambled eggs and set aside. Add sliced hot dogs and stir fry for 2 minutes. Add remaining 1 tablespoon oil. Add rice; stir fry with hot dogs for 2 minutes. | 2. Add peas and carrots; stir to mix well. Add soy sauce ,green onions, and scrambled eggs; stir-fry until heated throughout, about 2-3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 3 tablespoons - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon freshly-ground 0.0776 0.018000000000000002 0.0033 0.0007
    jasmine rice 3 cups cooked fluffed - - - -
    pea carrot 3/4 cup thawed 72.675 16.218 4.1501 0.5164
    hot dog 2 quartered sliced - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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