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Hot and Sour Vegetable Rice Noodle Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.5143
Energy (kCal)1663.8491
Carbohydrates (g)362.1845
Total fats (g)4.9223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the stock, garlic and ginger into a large pot and bring to a boil. | 2. Reduce heat and allow to simmer for about 5 minutes. | 3. Add the onions, rice wine vinegar and sauce and bring back to a boil. | 4. Add in the mushrooms, corn, bamboo shots,shredded carrots and dried chili flakes. Allow to boil for about 5 minutes. | 5. Put the noodles and black pepper into the pot and cook for two or three minutes just until they are warmed up. | 6. Divide into bowls and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian chicken stock 53 fluid - - - -
    garlic clove 2 crushed chopped - - - -
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    rice wine vinegar 1/4 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    mushroom 1 cup sliced - - - -
    corn 1/2 cup frozen 62.35 13.5575 2.3707 0.9788
    bamboo shoot 1 cup 40.77 7.852 3.926 0.45299999999999996
    carrot 2 cups shredded 104.96 24.5248 2.3808 0.6144
    chili pepper flake 1 teaspoon - - - -
    rice noodle 13 1/2 ounces cooked 1400.49 308.4926 22.8926 2.1546
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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