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Caribbean Coconut Rice and Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)171.648
Energy (kCal)1656.0
Carbohydrates (g)39.888
Protein (g)16.488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 3 cups 1656.0 39.888000000000005 16.488 171.648
    bay leaf 1 peeled minced - - - -
    grain rice 1 1/2 1/2 - - - -
    salt - - - -
    bean moist kidney 1/2 cup cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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