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African Style Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.7658
Energy (kCal)816.25
Carbohydrates (g)145.3142
Total fats (g)12.692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a sauce pan, melt butter and add rice to saute. | 2. when Rice is a nice golden color, add chicken brother, dash of coriander powder, dash of turmeric and bring to boil. | 3. At boiling point, reduce heat to low and cover. | 4. Cook for 20 minutes. DO NOT OPEN LID UNTIL 20 Minutes is up! I suggest setting a timer! | 5. When done, fluff with fork and serve with Easy African-Style Peanut Chicken! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    butter 1/2 tablespoon 42.75 1.9642 1.3358 3.6
    coriander powder 1 dash - - - -
    turmeric powder 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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