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Vegan Cheesy Rice & Cabbage Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.3691
Energy (kCal)1777.3981
Carbohydrates (g)243.1775
Protein (g)58.2831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 3 cups 66.75 15.485999999999999 3.4176 0.267
    tomato 8 ounces roasted diced 52.1631 11.5666 2.7216 0.4536
    nutritional yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    bragg amino acid 3 tablespoons - - - -
    sausage 4 ounces ground 515.97 2.1092 27.3294 43.3982
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    brown rice 1 1/2 cups cooked 860.31 181.2576 17.1351 6.5886
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    vegan nacho cheese 1 1/2 1/2 - - - -
    baby portabella mushroom 1 cup diced - - - -
    white onion 1 chopped 60.0 14.01 1.65 0.15
    organic wheat breadcrumb 3/4 cup - - - -
    carrot 1 shaved 52.48 12.2624 1.1904 0.3072
    salt - - - -
    pepper - - - -
    cayenne pepper - - - -
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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