Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 2 tablespoons of the peanut oil in a wok or a large nonstick skillet over medium-high flame. | 2. Give the oil a minute to heat up, then add the shallots, the ginger, and stir-fry for 1 minute until fragrant. | 3. Add the cabbage and stir-fry until the cabbage is wilted and soft, about 8 minutes; season with a nice pinch of salt. Remove the vegetables to a side platter and wipe out the wok with dry paper towel. | 4. Put the pan back on the heat and coat with 2 tablespoons of oil. | 5. Add the garlic and saute gently until fragrant. | 6. Add shrimp and cook for 2 to 3 minutes until pink. Set aside on platter with vegetables. | 7. Add remaining oil to the wok and when hot, crack the eggs into the center. Scramble the egg lightly, then let it set without stirring so it stays in big pieces. | 8. Fold in the rice and toss with the egg until well combined, breaking up the rice clumps with the back of a spatula. | 9. Return the sauteed vegetables and shrimp to the pan along with the peas and season with salt and soy sauce. Toss everything together to heat through. | 10. Spoon the fried rice out onto a serving platter, and garnish with scallions and peanuts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil	6	tablespoons		716.04	0.0	0.0	81.0
shallot	2		sliced	230.4	53.76	8.0	0.32
ginger	1		peeled grated	-	-	-	-
napa cabbage	1/2		sliced	-	-	-	-
salt				-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
shrimp	1/2		peeled deveined	-	-	-	-
egg	3		beaten	214.5	1.08	18.84	14.265
grain rice	4	cups	cooked	-	-	-	-
pea	1/2	cup	thawed	20.58	3.6995	1.3719999999999999	0.098
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
scallion	1/4	bunch	sliced	-	-	-	-
peanut	1/2	cup	chopped	413.91	11.7749	18.834	35.9452

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.