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Citrus Infused Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2928
Energy (kCal)12.4075
Carbohydrates (g)2.8274
Total fats (g)0.1679
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, stir together the avocados, lime juice, orange juice, pineapple juice, cumin, cilantro and salt. Mix in hot pepper sauce if using. Serve immediately, or refrigerate until serving. Place one of the avocado pits into the bowl to help keep it fresh. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled pitted mashed - - - -
    lime juice 1/2 tablespoon 1.8906 0.6368 0.0318 0.0053
    orange juice 1/2 tablespoon 3.4875 0.8059999999999999 0.0542 0.0155
    pineapple juice 1/2 tablespoon 4.1406 1.0055 0.0281 0.0094
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    salt to taste - - - -
    pepper sauce 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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