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Easy Cream of Wild Rice Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.0277
Energy (kCal)1757.488
Carbohydrates (g)48.1099
Protein (g)132.7031
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 shredded 29.52 6.8976 0.6696 0.1728
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    purpose flour 1/2 cup - - - -
    chicken broth 8 cups fat-free 624.96 15.12 89.1072 20.9664
    grain rice 3 cups cooked blend - - - -
    chicken breast 6 ounces cooked boneless skinless cubed 292.5668 0.0 35.4652 15.734000000000002
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    milk 1 cup evaporated fat free 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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