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Classic Red Beans and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.6403
Energy (kCal)2476.6151
Carbohydrates (g)290.5744
Protein (g)140.4132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bean 1 lb 1496.8566 271.2486 110.5406 1.1340000000000001
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    sausage 1/2 smoked cut 700.801 2.1319 27.1702 64.0246
    kosher salt 1 teaspoon - - - -
    creole seasoning emeril 1 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202
    bay leaf 3 - - - -
    ham hock 1 - - - -
    chicken stock 2 1/2 quarts - - - -
    rice 3 -4 cooked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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