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Avocado Mango Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7057
Energy (kCal)128.4904
Carbohydrates (g)31.7162
Protein (g)2.1655
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 peeled pitted diced - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    mango 1 peeled seeded diced 99.0 24.717 1.3530000000000002 0.627
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    habanero pepper 1 seeded chopped - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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