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Smoked Oyster & Rice Stuffing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.7693
Energy (kCal)756.9603
Carbohydrates (g)77.5254
Protein (g)60.0976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 2 1/4 cups - - - -
    chicken broth 3 3/4 cups defatted reduced sodium 292.95 7.0875 41.769 9.828
    whiskey 1/3 cup - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    chervil 2 teaspoons dried 2.844 0.5892 0.2784 0.0468
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    leek 3 washed chopped 162.87 37.7805 4.005 0.8009999999999999
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    spinach leaf 2 cups washed 90.48 13.1352 11.3256 1.7784
    oyster 7 1/2 1/2 smoked drained sliced - - - -
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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