RecipeDB

Cooking in progress....

New Orleans Dirty Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)152.1138
Energy (kCal)826.8828
Carbohydrates (g)18.5031
Total fats (g)12.6881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. brown the burger(w/ onions & peppers)drain the grease. | 2. add the remaining spices. | 3. in a pan,boil the rice mixture for 5 minutes. | 4. then add to the meat. | 5. cook for 25 mins or til the rice is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    deer meat 1 lb ground 544.32 0.0 104.1466 10.9771
    dirty rice mix 8 ounces 201.7333 0.0 44.88 1.1333
    onion 1/2 cup 32.0 7.472 0.88 0.08
    green pepper 1/2 cup 14.9 3.4568 0.6407 0.1267
    red pepper 1/2 cup 30.0 6.6075 1.4025 0.33
    orange pepper yellow 1/2 cup 201.7333 0.0 44.88 1.1333
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    seasoning salt 1/2 teaspoon 201.7333 0.0 44.88 1.1333
    garlic 1/4 teaspoon 1.043 0.2314 0.0445 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition