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Rice With Garlic and Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.6338
Energy (kCal)427.86
Carbohydrates (g)7.2279
Total fats (g)32.9418
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. in a medium sauce pan brown the pasta in the oil until golden brown. | 2. add chicken broth bring to a boil. | 3. add rice and garlic. | 4. cover and cook over low heat 20 minutes. | 5. remove from heat and let rest for ten minutes. | 6. stir and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jasmine rice 1 cup - - - -
    orzo pasta 1/2 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt - - - -
    chicken broth 2 1/4 cups 175.77 4.2525 25.0614 5.8968

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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