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Greek Rice With Cabbage and Tomatoes - Lahanorizo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.4656
Energy (kCal)474.5305
Carbohydrates (g)25.8906
Protein (g)4.8713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 chopped - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    white onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    grain rice 3/4 cup - - - -
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    water 1 1/4 1/4 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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