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Harvest Wild Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.8812
Energy (kCal)1866.5795
Carbohydrates (g)204.3444
Protein (g)28.127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 3 cups 33.15 6.1659 1.5912 0.4641
    wild rice 1 cup 571.2 119.84 23.568 1.7280000000000002
    celery rib 2 chopped - - - -
    apple 1 cored diced 115.96 30.7963 0.5798 0.3791
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    golden raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    basil 1 tablespoon snipped 0.6095 0.0702 0.0835 0.017
    extra virgin olive oil 1/3 cup - - - -
    white wine vinegar 1/4 cup - - - -
    honey 1 tablespoon - - - -
    dijon mustard 1/2 tablespoon - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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