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Coconut Ginger Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.6393
Energy (kCal)1185.2804
Carbohydrates (g)176.0759
Total fats (g)35.8072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat broth, coconut milk and ginger to boiling in saucepan over medium-high heat. | 2. Stir in rice. | 3. Heat to boiling, reduce heat. | 4. Cover and simmer 15 minutes or until rice is tender and liquid is absorbed. | 5. Add lemon rind and green onions; fluff rice lemon rind and onions lightly with fork to mix. | 6. Garnish with coconut and lemon slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    coconut milk 1/2 cup reduced fat 276.0 6.648 2.748 28.608
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    lemon 1/2 teaspoon grated rind 0.6404 0.2058 0.0243 0.0066
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    coconut 2 tablespoons flaked toasted - - - -
    lemon 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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