RecipeDB

Cooking in progress....

Egg and Brown Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.1607
Energy (kCal)3510.87
Carbohydrates (g)417.3887
Protein (g)125.1188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pea 10 ounces frozen 229.6309 40.965 15.3654 1.1340000000000001
    egg 8 chopped hardboiled 572.0 2.88 50.24 38.04
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    monterey jack cheese 4 ounces cubed 100.8667 0.0 22.44 0.5667
    pimento 2 ounces diced 13.0408 2.8916 0.6237 0.1701
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    dill weed 1/8 teaspoon 0.01 0.0016 0.0008 0.0003
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition