RecipeDB

Cooking in progress....

Egg and Brown Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.1188
Energy (kCal)3510.87
Carbohydrates (g)417.3887
Total fats (g)146.1607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse peas under cold water to separate; drain. | 2. In a very large bowl mix together peas, eggs, rice, celery, onion, cheese, and pimiento. | 3. In a small bowl combine mayonnaise, mustard, lemon juice, salt, pepper, and dill weed. | 4. Toss with egg mixture. | 5. Sprinkle with paprika. | 6. Cover and refrigerate at least 4 hours, but no longer than 24 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pea 10 ounces frozen 229.6309 40.965 15.3654 1.1340000000000001
    egg 8 chopped hardboiled 572.0 2.88 50.24 38.04
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    monterey jack cheese 4 ounces cubed 100.8667 0.0 22.44 0.5667
    pimento 2 ounces diced 13.0408 2.8916 0.6237 0.1701
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    dill weed 1/8 teaspoon 0.01 0.0016 0.0008 0.0003
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition