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Chicken, Rice, and Broccoli Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.7973
Energy (kCal)2280.6677
Carbohydrates (g)346.1709
Protein (g)124.0831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken meat 1 lb boneless 480.8085 0.0 87.0445 14.7871
    cream mushroom soup 1 can undiluted 330.9145 23.982 5.9862 23.982
    broccoli 2 cups thawed frozen 61.88 12.0848 5.1324 0.6734
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    mushroom 1 can chopped drained - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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