RecipeDB

Cooking in progress....

Lemon Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.1879
Energy (kCal)1108.56
Carbohydrates (g)174.5774
Total fats (g)24.0023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix broth, rice and garlic in saucepan. | 2. Bring to boil, cover and reduce heat. | 3. Cook on low heat for 20-30 minutes until liquid is absorbed,. | 4. Add lemon zest, dill and butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    garlic clove 1 - - - -
    lemon zest 1 tablespoon - - - -
    dill 2 tablespoons 40.26 7.2824 2.1094 1.9193
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition