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Broccoli and Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.0068
Energy (kCal)2152.5617
Carbohydrates (g)335.6142
Protein (g)34.686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    broccoli 1 package thawed drained frozen - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    velveeta cheese 1 box - - - -
    jalapeno 1 chopped 1.6312 0.3656 0.0512 0.0208
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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