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Fiesta Cheese Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.8775
Energy (kCal)2447.55
Carbohydrates (g)472.1258
Total fats (g)36.7718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine the rice, water, tomatoes and bouillon and mix. | 2. Pour into a greased microwave dish. | 3. Cover and microwave on high for 10 minutes. | 4. Stir in the sour cream and 1/2 cup of cheese and mix. | 5. Sprinkle with the remaining cheese. | 6. Cover and microwave for 45 seconds or until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups uncooked 2106.0 464.139 38.6685 3.3930000000000002
    water 3 cups 0.0 0.0 0.0 0.0
    tomato green chilies 1 can diced undrained - - - -
    chicken bouillon granule 1 tablespoon - - - -
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    cheddar cheese 1 1/2 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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