RecipeDB

Cooking in progress....

Cajun Style Dirty Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.478
Energy (kCal)3993.3523
Carbohydrates (g)651.6385
Protein (g)221.6118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    onion 1 diced 60.0 14.01 1.65 0.15
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    celery 4 stalks diced 40.96 7.6032 1.7664 0.4352
    garlic clove 2 crushed - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garlic salt 1/2 teaspoon - - - -
    onion salt 1/2 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    tabasco sauce 1/2 teaspoon - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    mirliton 1 parboiled diced called - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition