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No Sugar, No Fat 5-minute Rice Pudding

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.9655
Energy (kCal)795.98
Carbohydrates (g)154.5344
Total fats (g)16.7166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make pudding according to directions- except stop when it is just starting to get firm. | 2. (Maybe a minute or so into the two the directions say) Add rice, raisins, cinnamon and stir well. | 3. Refrigerate until cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar vanilla pudding mix 1 package free - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    rice 1 -2 cup cooked 0.0 0.0 0.0 0.0
    raisin 1 cup 498.3 131.208 5.5935 0.759
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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