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Southern Lima Beans With Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0266
Energy (kCal)345.393
Carbohydrates (g)43.21
Protein (g)12.1194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lima bean 1 176.28 31.4652 10.6704 1.3416
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    ham hock 2 - - - -
    garlic clove 2 - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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