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Coconut-Raisin Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)173.1975
Energy (kCal)2035.64
Carbohydrates (g)123.328
Protein (g)25.7028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    thai red curry paste 1 tablespoon - - - -
    grain rice 1 1/2 1/2 - - - -
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    coconut 1/2 cup desiccated 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    salt - - - -
    coconut 8 ounces desiccated 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    water 3 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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