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Sherry's Dirty Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)193.3898
Energy (kCal)3727.1346
Carbohydrates (g)371.8925
Total fats (g)157.0786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown sausage and beef; drain well. | 2. Saute’ vegetables until tender. | 3. Mix everything together and bake at 325 degrees in a 13 X 9 casserole dish covered in foil for about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sausage 1 lb 1047.7996 0.0 67.8121 84.1868
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    bell pepper 1/2 cup chopped - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    rice 2 1/2 cups cooked cooked 1697.375 352.6562 34.8725 14.8
    tony chachere seasoning 2 teaspoons blend - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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