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Tropical Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.2958
Energy (kCal)2162.9825
Carbohydrates (g)324.9706
Protein (g)50.9886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    chicken broth 1 1/4 cups 97.65 2.3625 13.923 3.2760000000000002
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    pineapple 1 cup crushed 82.5 21.648000000000003 0.8909999999999999 0.198
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    macadamia nut chopped - - - -
    coconut flake toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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