RecipeDB

Cooking in progress....

Delicious Dirty Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.3952
Energy (kCal)2477.181
Carbohydrates (g)414.6642
Protein (g)78.9041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    red pepper flake 1/4 teaspoon crushed - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/4 teaspoon ground - - - -
    white rice 1 1/3 cups uncooked 900.3333 197.21 17.5873 1.6280000000000001
    water 2 3/4 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    corn kernel 1 1/3 1/3 blanched 246.28 48.6356 6.8056 2.6696
    black bean 1 cup cooked drained 661.54 120.9784 41.903999999999996 2.7548
    tomato juice 1 can chopped 61.934 12.8604 3.0967 1.0565
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    black pepper ground - - - -
    red onion 1 sliced 64.0 14.944 1.76 0.16
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition