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Lemon Cilantro Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.9905
Energy (kCal)131.3155
Carbohydrates (g)4.7996
Protein (g)0.695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    grain rice 1 cup raw - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    lemon 1 tablespoon grated rind 3.8425 1.2349 0.1458 0.0397
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    salt 1/4 teaspoon - - - -
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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