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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Wash wild rice several times under cold water until water runs clear. Set aside. | 3. Melt butter in skillet and then fry sausage over medium high heat, breaking up into as small pieces as possible. Do not overcook--cook just until all pink is gone. Remove sausage from skillet and set aside. | 4. In same skillet saute onion, celery, carrot and bell pepper over medium high heat until just beginning to brown lightly. Toss frequently. | 5. Add wild rice to skillet and continue to saute a while longer, tossing frequently to coat wild rice with oil but do not let it burn. | 6. Add salt and black pepper to taste. | 7. Add Cream of Celery soup to skillet and mix quickly, then add 2 soup cans of water and stir until well mixed. | 8. When well mixed, add reserved sausage meat and mix thoroughly. Bring to a boil, immediately remove from stove and pour into a buttered casserole (at least 2 qts.) and cover with foil. | 9. Place in oven and bake. After 30 minutes check and add a small amount of additional water if necessary, and stir well. | 10. Cook until most liquid is absorbed, but not until casserole is dry, about an hour. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork sausage	1			1047.7996	0.0	67.8121	84.1868
wild rice	1	cup	cooked	571.2	119.84	23.568	1.7280000000000002
white onion	1	cup	diced	64.0	14.944	1.76	0.16
celery	3/4	cup	diced	12.12	2.2498	0.5227	0.1288
carrot	1/2	cup	diced	26.24	6.1312	0.5952	0.1536
bell pepper	1/2	cup	diced	14.9	3.4568	0.6407	0.1267
cream celery soup	1	can		208.2159	26.9937	3.0117	8.9979
water				-	-	-	-
salt	1	teaspoon		-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.